Harnessing the Power of Intention: A Simple Wish, A Sweet Surprise
Introduction The power of intention is a remarkable thing. It’s more than just wishing for something—it’s about setting a clear focus on what we want. Recently, I had a small, but surprising experience with this power: a passing thought about a favorite skin cream led to a delightful discovery. Here’s how it unfolded and how […]
How I Beat Information Overload and Got My Brain Back
Finding Relief from Information Overload After months of reading, scrolling, and Googling every small thing, my brain was officially exhausted. Information overload had taken over, and it wasn’t pretty—I couldn’t even make simple decisions without feeling the need to check what someone else said first. I realized that I’d started to rely more on what […]
Managing Overwhelm: Practical Tips for Taking Control
The Challenge of Managing Overwhelm Have you been feeling overwhelmed lately? It’s an experience many of us go through, especially during hectic or uncertain times. I know the feeling all too well—I felt like I was in quicksand, moving slowly and struggling to keep up. The more I tried to push through, the more overwhelmed […]
Mindset Shift: Why Can’t I Stick to My Plan?
As women entrepreneurs, we often create detailed business plans and strategies. Yet, many of us struggle to follow through on our intentions. A key reason behind this challenge is the mindset shift we need to navigate our thoughts and beliefs about ourselves and our goals. Understanding the Power of Mindset Mindset serves as the foundation […]
Family Income History: Breaking Through Income Barriers
Understanding Family Income History When we think about health, we usually don’t include our finances as a part of our overall well-being. We consider our physical health, mental health, and healthy relationships, but what about our family income history? Developing a healthy relationship with money is essential to enhancing our quality of life. Surprisingly, many […]
Decisions Can Be Complicated – Why We Don’t Always Make the Choices We Know Are Best
Decisions Can Be Complicated Ever notice how, even when we know what’s best, we sometimes choose the opposite? Funny how that happens! Even with good intentions, it’s easy to take shortcuts or give in to cravings. When emotions are involved, making the best choice isn’t always easy. When Decisions Feel Complicated – Think of Your […]
