Meditation regularly doesn’t just make you calmer and less stressed. Meditation can produce changes to the gray matter of the brain.
A study done at Harvard Medical School shows that eight weeks of mindful meditation can make all the difference.
When traders talk about trading psychology, they are usually talking about Trading Discipline. But they are not the same thing.
1. Follow Your Trading System I am a visual person; I prefer technical analysis with candlesticks and specific, visual entry-
Yesterday, a coach-friend of mine, Tricia, took me through an amazing exercise. It only took 10 minutes, but it was an eye-opening experience with a very surprising ending…
We all have a few things that steal our happiness. You might not realize it, but often the worst thieves
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