Mindset Shift: Why Can’t I Stick to My Plan?
As women entrepreneurs, we often create detailed business plans and strategies. Yet, many of us struggle to follow through on our intentions. A key reason behind this challenge is the mindset shift we need to navigate our thoughts and beliefs about ourselves and our goals. Understanding the Power of Mindset Mindset serves as the foundation […]
Family Income History: Breaking Through Income Barriers
Understanding Family Income History When we think about health, we usually don’t include our finances as a part of our overall well-being. We consider our physical health, mental health, and healthy relationships, but what about our family income history? Developing a healthy relationship with money is essential to enhancing our quality of life. Surprisingly, many […]
Decisions Can Be Complicated – Why We Don’t Always Make the Choices We Know Are Best
Decisions Can Be Complicated Ever notice how, even when we know what’s best, we sometimes choose the opposite? Funny how that happens! Even with good intentions, it’s easy to take shortcuts or give in to cravings. When emotions are involved, making the best choice isn’t always easy. When Decisions Feel Complicated – Think of Your […]
Mantra Creation Through Storytelling: Like a String of Pearls
Yesterday, a coach-friend of mine, Tricia, took me through an amazing exercise. It only took 10 minutes, but it was an eye-opening experience with a very surprising ending…
Unmasking Happiness Thieves: Take Back Your Joy
Unmasking Happiness Thieves: Take Back Your Joy We all have a few things that steal our happiness. Often, the worst happiness thieves are lurking within ourselves. Yes, it’s true—your inner critic, excuses, and complaints can become your biggest obstacles to joy. You might not realize it, but we often criticize others, whether it’s quietly in […]
Overcoming Self-Doubt: Practical Steps to Boost Confidence
Overcoming self-doubt is a challenge many of us face at various points in our lives. This inner critic often creeps in quietly, triggered by circumstances or comparisons that make us question our abilities and worth. Whether it’s preparing for a presentation, starting a new project, or even just sharing your ideas, self-doubt can hold you […]
